
This spice rub gives beef steak a boost of flavour.
The ingredient of Spice Crusted Beef With Sweet Pepper Salsa
- 1 teaspoon smoked paprika
 - 1 teaspoon ground cumin
 - 1 4 teaspoon dried chilli flakes
 - 1 garlic clove crushed
 - 1 tablespoon olive oil
 - 600g beef rump steak
 - 400g bottle piquante peppers drained roughly chopped
 - 1 2 small red onion finely diced
 - 2 medium tomatoes diced
 - 1 garlic clove crushed
 - 2 tablespoons chopped fresh flat leaf parsley leaves
 - 2 teaspoons red wine vinegar
 - 2 teaspoons olive oil
 - cooked chat potatoes see note to serve
 
The Instruction of spice crusted beef with sweet pepper salsa
- combine paprika cumin chilli flakes garlic and oil in a ceramic baking dish add steak rub to coat
 - heat a barbecue chargrill on medium high heat cook steak for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely with foil stand for 5 minutes to rest
 - meanwhile combine peppers onion tomato garlic parsley vinegar and oil in a bowl season with salt and pepper stir until well combined
 - slice steak and arrange on a platter spoon over salsa serve with potatoes
 
Nutritions of Spice Crusted Beef With Sweet Pepper Salsa
calories: 435 458 caloriescalories: 15 2 grams fat
calories: 4 5 grams saturated fat
calories: 31 3 grams carbohydrates
calories: n a
calories: n a
calories: 38 9 grams protein
calories: 96 milligrams cholesterol
calories: 315 milligrams sodium
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calories: nutritioninformation