Thai Beef Skewers With Rice And Quinoa Salad

These easy Thai beef skewers are ready in 20 minutes.

The ingredient of Thai Beef Skewers With Rice And Quinoa Salad

• 2 x 250g packets microwave rice and quinoa blend
• 650g piece beef rump steak trimmed
• 1 4 cup thai red curry paste
• 200g grape tomatoes quartered
• 2 small eschalots thinly sliced
• 1 long red chilli finely chopped
• 1 2 teaspoon finely grated lime rind
• 2 tablespoons vegetable oil
• 1 tablespoon lime juice
• 1 2 cup fresh mint leaves
• 1 2 cup fresh coriander leaves
• 8 baby cucumbers halved lengthways
• lime halves to serve

The Instruction of thai beef skewers with rice and quinoa salad

• heat rice blend following packet directions transfer to a bowl
• meanwhile slice steak into long thin strips place in a bowl add curry paste toss to coat thread steak onto 12 skewers
• heat a greased barbecue grill or hotplate on medium high heat cook skewers turning for 1 to 2 minutes each side for medium or until cooked to your liking transfer to a tray
• place tomato eschalot chilli and lime rind in a bowl add oil and lime juice season with salt and pepper
• add mint and coriander to rice mixture toss to combine divide mixture among serving plates top with skewers and spoon over tomato mixture serve with cucumber and lime halves

Nutritions of Thai Beef Skewers With Rice And Quinoa Salad

calories: 612 318 calories
calories: 22 9 grams fat
calories: 4 8 grams saturated fat
calories: 54 9 grams carbohydrates
calories: n a
calories: n a
calories: 41 1 grams protein
calories: 102 milligrams cholesterol
calories: 1038 milligrams sodium
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