Tasty, versatile and easy to clean up afterwards, this meal with mince is perfect for the weeknights.
The ingredient of Beef Chow Mein
- 1 tablespoon vegetable oil
- 1 medium brown onion chopped
- 2 garlic cloves crushed
- 600g beef mince
- 1 carrot peeled halved thinly sliced
- 1 tablespoon plain flour
- 1 cup massel beef style stock
- 350g packet fresh chow mein noodles
- 1 bunch baby pak choy trimmed shredded
- 1 2 cup frozen peas
- 2 tablespoons soy sauce
- 1 4 cup oyster sauce
The Instruction of beef chow mein
- heat oil in a frying pan over medium high heat add onion and garlic cook stirring for 3 minutes or until onion has softened add mince cook stirring with a wooden spoon to break up mince for 8 to 10 minutes or until browned and cooked through
- add carrot cook stirring for 5 minutes or until carrot starts to soften add flour cook stirring for 1 minute stir in stock season with pepper bring to the boil reduce heat to medium low simmer stirring occasionally for 10 minutes or until sauce thickens slightly
- meanwhile place noodles in a heatproof bowl cover with boiling water set aside for 3 to 5 minutes or until tender drain
- add pak choy peas soy sauce and oyster sauce cook stirring occasionally for 3 minutes or until pak choy is just wilted and peas are tender add noodles toss to combine serve
Nutritions of Beef Chow Mein
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