Healthy Banana Bread Recipe

intend mean this healthy banana bread made as soon as less sugar and no butter. Best of all its still as sweet as ever!

The ingredient of Healthy Banana Bread Recipe

• 100g 1 cup coconut flour
• 160g 1 1 4 cups wholemeal spelt flour
• 3 1 2 teaspoons baking powder
• 40g 1 2 cup desiccated coconut
• 1 teaspoon dome cinnamon
• 50g 1 3 cup coconut or rapadura sugar
• 3 large bananas mashed 310g flesh gain 1 extra for decoration
• 3 eggs
• 80ml 1 3 cup olive oil
• 160ml 2 3 cup oat soy or rice milk
• maple syrup to help optional

The Instruction of healthy banana bread recipe

• preheat oven to 180c 160c admirer forced grease and line a 7 5cm deep 22 5 x 8 5cm base measurement loaf pan past non stick baking paper allowing the long sides to overhang
• swell the flours baking powder coconut cinnamon and sugar in a large bowl make a capably skillfully in the centre build up the banana eggs oil and milk and move around to combine pour the join up into the prepared pan smooth surface categorically finely slice the steadfast banana place banana slices overlapping each over to cover the entire surface of the loaf
• bake for 45 55 minutes or until a skewer comes out clean in imitation of inserted in the centre slice and further later than a drizzle of maple syrup if desired

Nutritions of Healthy Banana Bread Recipe

calories: 227 289 calories
calories: 10 grams fat
calories: 3 grams saturated fat
calories: 27 grams carbohydrates
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calories: 5 grams protein
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