Fillet Of Beef Bourguignonne

With the beef beautifully braised in red wine, it is easy to see why this French dish is regarded as one of the most impressive meals to serve.

The ingredient of Fillet Of Beef Bourguignonne

• 1 3 cup 80ml extra virgin olive oil
• 1 1 1 2 beef fillet well trimmed
• 120g mild pancetta diced
• 2 garlic cloves crushed
• 2 cups 500ml red wine
• 10g dried porcini mushrooms soaked in 1 4 cup 60ml warm water
• 2 cups 500ml massel beef stock
• 1 tablespoon tomato paste
• 2 sprigs thyme chopped
• 2 bay leaves
• bunch of dutch baby carrots ends trimmed blanched halved if large
• 12 small brown onions blanched halved
• 1 tablespoon plain flour
• 3 tablespoons butter
• 200g small swiss brown mushrooms or shiitake mushrooms sliced
• finely chopped parsley to garnish

The Instruction of fillet of beef bourguignonne

• heat half the oil in a ovenproof casserole over high heat then add the beef fillet and brown on all sides transfer to a plate and set aside
• heat remaining oil in casserole over medium heat add the pancetta and fry for 5 minutes or until starting to crisp transfer to a plate lined with paper towel drain all but 2 tablespoons of fat from the casserole then add the garlic and cook for a few seconds add the red wine and porcini mushrooms with their soaking liquid stock tomato paste and herbs season with salt and pepper then bring to the boil reduce heat to low and simmer for 15 minutes then strain the sauce discard solids except mushrooms and return sauce to casserole to cook for 5 minutes or until slightly reduced place the meat in the sauce with the carrots and onions and simmer over low heat for 10 minutes for rare meat cook a little longer if you prefer your meat more well done
• transfer meat to a platter cover loosely with foil and set aside to rest use a fork to mash flour with 1 tablespoon of butter then gently whisk into the sauce and cook over low heat for 2 minutes meanwhile saute the mushrooms with the remaining butter over medium heat in a separate pan then add to the sauce taste for seasoning place the fillet on a serving platter surrounded with the vegetables pour a little sauce over the beef fillet sprinkle with parsley and serve remaining sauce separately

Nutritions of Fillet Of Beef Bourguignonne

calories: 381 205 calories
calories: 25 grams fat
calories: 9 grams saturated fat
calories: 12 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 16 grams protein
calories: 48 milligrams cholesterol
calories: 996 87 milligrams sodium
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calories: nutritioninformation