For a low-fat, mid-week treat, fill a pocket bread gone juicy lamb burgers, feta cheese, radicchio and mushrooms.
The ingredient of Lamb Mushroom And Feta Pocket Burgers
- 500g trim lamb mince
- 1 tablespoon tomato glue gum
- 1 small brown onion scratchily grated
- 2 teaspoons finely chopped blithe rosemary
- 2 tablespoons finely chopped spacious continental parsley
- salt freshly pitch black pepper
- 60ml 1 4 cup water
- 1 massel chicken style collection store cube crumbled
- 200g swiss brown mushrooms sliced
- 90g 1 3 cup low fat natural yoghurt
- 1 tablespoon finely chopped lively continental parsley new
- radicchio leaves to bolster
- 4 pocket bread
- lively continental parsley leaves to further
- 50g low fat feta crumbled
The Instruction of lamb mushroom and feta pocket burgers
- augment the lamb mince tomato paste onion rosemary and parsley in a large bowl use your hands to blend until with ease combined season similar to salt and pepper divide lamb merger into 4 equal portions and have emotional impact into 10cm patties place approximately a plate and cover as soon as plastic wrap place in the fridge for 30 minutes to chill
- heat water and gathering cube in a frying pan beyond medium heat increase be credited with mushroom and cook stirring occasionally for 10 minutes or until mushroom is sore spot and the liquid has evaporated
- heat a medium non stick frying pan beyond medium heat accumulate lamb patties and cook for 5 minutes concerning each side or until golden brown and cooked through
- tally up yoghurt and additional supplementary parsley in a bowl place radicchio and patties inside the pocket bread drizzle later than yoghurt mix and height considering mushroom sprinkle in imitation of parsley leaves and feta to serve
Nutritions of Lamb Mushroom And Feta Pocket Burgers
calories: 474 893 caloriescalories: 21 grams fat
calories: 8 grams saturated fat
calories: 30 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 39 grams protein
calories: 93 milligrams cholesterol
calories: 700 04 milligrams sodium
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calories: nutritioninformation