Satay Tempeh Burgers

Making a healthy vegetarian burger is easy later than amassing bought tempeh. We bet this satay sauce burger wont just be the substitute of vegetarians.

The ingredient of Satay Tempeh Burgers

• 1 tablespoon olive oil
• 4 tempeh burgers see note
• 1 tablespoon olive oil
• 4 turkish rolls halved toasted
• 4 green oak lettuce leaves
• 1 carrot peeled grated
• 2 small lebanese cucumbers peeled thinly sliced lengthways
• 1 2 cup roomy coriander leaves
• 1 3 cup mild satay sauce
• 1 3 cup well ventilated coconut cream
• 1 tablespoon tomato sauce

The Instruction of satay tempeh burgers

• make sauce augment satay sauce coconut cream and tomato sauce in a saucepan more than low heat cook stirring for 3 to 5 minutes or until annoyed through set aside
• heat oil in a frying pan more than medium heat cook burgers for 2 minutes each side or until mad through transfer to a plate lined following paper towel
• place roll bases around plates height when lettuce burgers carrot and cucumber drizzle in the manner of sauce pinnacle afterward coriander and roll tops serve

Nutritions of Satay Tempeh Burgers

calories: 682 584 calories
calories: 22 8 grams fat
calories: 5 4 grams saturated fat
calories: 90 6 grams carbohydrates
calories: n a
calories: n a
calories: 25 6 grams protein
calories: n a
calories: 1349 milligrams sodium
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calories: nutritioninformation