For a 20-minute Asian feast, you cant go past this beef and black bean stir fry.
The ingredient of Beef And Black Bean With Rice Noodles
- 500g thick fresh rice noodles see note
- 500g beef rump steak thinly sliced
- 2 red onions halved cut into thick wedges
- 2 garlic cloves crushed
- 4cm piece fresh ginger finely grated
- 2 teaspoons peanut oil plus extra if needed
- 1 bunch baby choy sum trimmed roughly chopped
- 1 3 cup black bean sauce
- 2 tablespoons shao hsing chinese rice wine
- 1 2 bunch fresh coriander leaves picked
The Instruction of beef and black bean with rice noodles
- place noodles in a large heatproof bowl cover with boiling water set aside for 5 minutes to soak drain well set aside
- meanwhile combine beef onion garlic and ginger in a large bowl
- heat oil in a wok over high heat add 1 4 of the beef mixture stir fry for 1 to 2 minutes or until browned transfer to a large bowl repeat with remaining beef mixture in 3 batches adding extra oil between each batch if necessary
- return beef mixture to wok add choy sum black bean sauce and shao hsing stir fry for 1 minute or until choy sum begins to wilt add noodles stir fry for 1 minute or until noodles are coated in sauce serve sprinkled with coriander leaves
Nutritions of Beef And Black Bean With Rice Noodles
calories: 402 237 caloriescalories: 11 8 grams fat
calories: 3 3 grams saturated fat
calories: 37 1 grams carbohydrates
calories: n a
calories: n a
calories: 32 3 grams protein
calories: 77 milligrams cholesterol
calories: 1485 milligrams sodium
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calories: nutritioninformation