Dinner is a wrap with these tasty tortillas filled with seasoned minced beef and fresh vegetables.
The ingredient of Barbecue Beef Wraps
- 1 tablespoon olive oil
- 1 large brown onion chopped
- 500g lean beef mince
- 3 teaspoons masterfoods barbecue seasoning
- 1 2 cup massel beef stock
- 1 tablespoon tomato paste
- 8 large flour tortillas
- 1 medium avocado diced
- 2 large tomatoes diced
- 1 baby cos lettuce trimmed shredded
The Instruction of barbecue beef wraps
- heat oil in a large frying pan over medium heat add onion cook stirring for 2 to 3 minutes or until softened increase heat to high add mince cook breaking up with a wooden spoon for 5 minutes or until browned
- add seasoning cook stirring for 1 minute or until fragrant stir in stock and tomato paste bring to the boil reduce heat to low simmer for 2 minutes or until slightly thickened
- heat tortillas following packet directions place tortillas on work bench top each with mince mixture avocado tomato and lettuce fold up to enclose filling serve
Nutritions of Barbecue Beef Wraps
calories: 686 169 caloriescalories: 35 9 grams fat
calories: 11 grams saturated fat
calories: 53 7 grams carbohydrates
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calories: 33 8 grams protein
calories: 74 milligrams cholesterol
calories: 1371 milligrams sodium
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