Stacks of steak, mushroom and haloumi make a quick, easy and impressive family meal.
The ingredient of Barbecued Steak And Mushroom Stacks
- olive oil cooking spray
- 4 x 150g beef rump steaks
- 1 tablespoon wholegrain mustard
- 25g butter
- 4 portobello mushrooms
- 150g haloumi
- 2 garlic cloves thinly sliced
- 2 tablespoons lemon juice
- 100g chargrilled red capsicum finely chopped
- 2 tablespoons finely chopped fresh flat leaf parsley leaves
- 1 tablespoon chopped fresh tarragon
- mixed salad leaves to serve
The Instruction of barbecued steak and mushroom stacks
- lightly spray a barbecue or chargrill pan with oil heat over medium high heat spread steaks with mustard season with salt and pepper cook for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely with foil set aside for 5 minutes to rest
- meanwhile melt butter in a large frying pan over medium high heat cook mushrooms for 2 to 3 minutes each side or until tender transfer to a plate cover to keep warm
- add haloumi to frying pan cook for 1 to 2 minutes each side or until golden transfer to a plate add garlic to pan cook stirring for 1 minute add lemon juice capsicum parsley and tarragon cook stirring for 1 minute remove from heat
- place steaks on serving plates top with mushrooms and haloumi drizzle with capsicum mixture serve with salad leaves
Nutritions of Barbecued Steak And Mushroom Stacks
calories: 398 174 caloriescalories: 24 4 grams fat
calories: 13 6 grams saturated fat
calories: 3 8 grams carbohydrates
calories: n a
calories: n a
calories: 44 grams protein
calories: 116 milligrams cholesterol
calories: 839 milligrams sodium
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calories: nutritioninformation