Spicy Beef Tortilla

The ingredient of Spicy Beef Tortilla

• 2 tablespoons olive oil
• 1 large brown onion finely chopped
• 1 tablespoon ground coriander
• 2 teaspoons ground cumin
• 750g lean beef mince
• 140g tub tomato paste
• 375g chunky salsa see notes
• 4 burrito tortillas
• 1 1 2 cups grated tasty cheese
• 1 bunch english spinach washed finely chopped
• 1 large avocado
• 1 tablespoon lemon juice
• 2 tablespoons fresh coriander leaves chopped

The Instruction of spicy beef tortilla

• preheat oven to 200u00b0c grease a 22cm base measurement cake pan
• heat oil in a large frying pan over medium heat cook onion for 3 minutes or until tender add coriander and cumin cook for 1 minute or until aromatic increase heat to high add mince stirring constantly with a wooden spoon until browned stir in tomato paste and salsa bring to the boil reduce heat simmer for 15 minutes set aside to cool
• place 1 tortilla in base of cake pan spoon one third of cooled mince mixture over tortilla sprinkle one third of cheese over mince then one third of spinach top with another tortilla repeat layers twice more ending with a tortilla
• bake for 20 minutes or until hot and top tortilla is golden rest for 10 minutes
• place avocado and lemon juice into a bowl and mash with a fork
• remove tortilla from pan place onto serving plate sprinkle with coriander leaves serve with avocado mixture

Nutritions of Spicy Beef Tortilla

calories: 568 82 calories
calories: 37 grams fat
calories: 14 grams saturated fat
calories: 16 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 40 grams protein
calories: 100 milligrams cholesterol
calories: 848 98 milligrams sodium
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calories: nutritioninformation