Salt and pepper are the only spices needed to make this delicious rib roast.
The ingredient of Beef Rib Roast
- 2 3kg standing rib roast trimmed
- olive oil cooking spray
- 1 teaspoon sea salt flakes
- 1 4 teaspoon freshly ground black pepper
The Instruction of beef rib roast
- preheat barbecue plate on high heat until hot reduce heat to medium spray roast with oil sprinkle with sea salt and black pepper place into a shallow baking dish see hint
- place onto barbecue cover with barbecue lid cook for 1 hour 15 minutes to 1 hour 45 minutes for medium remove from barbecue cover with foil stand for 15 minutes before slicing
Nutritions of Beef Rib Roast
calories: 456 968 caloriescalories: 29 grams fat
calories: 12 grams saturated fat
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calories: 50 grams protein
calories: 133 milligrams cholesterol
calories: 405 95 milligrams sodium
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