Beef Rib Roast


Salt and pepper are the only spices needed to make this delicious rib roast.

The ingredient of Beef Rib Roast

  • 2 3kg standing rib roast trimmed
  • olive oil cooking spray
  • 1 teaspoon sea salt flakes
  • 1 4 teaspoon freshly ground black pepper

The Instruction of beef rib roast

  • preheat barbecue plate on high heat until hot reduce heat to medium spray roast with oil sprinkle with sea salt and black pepper place into a shallow baking dish see hint
  • place onto barbecue cover with barbecue lid cook for 1 hour 15 minutes to 1 hour 45 minutes for medium remove from barbecue cover with foil stand for 15 minutes before slicing

Nutritions of Beef Rib Roast

calories: 456 968 calories
calories: 29 grams fat
calories: 12 grams saturated fat
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calories: 50 grams protein
calories: 133 milligrams cholesterol
calories: 405 95 milligrams sodium
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